Ceafa de porc,ulei,usturoi,sare,piper

Ceafa porc: 300 g , Ulei floarea soarelui: 10 ml, Sare: 3g , Cimbru uscat: 0.5 g,boia dulce 5g,piper 1g,usturoi praf 2g, Valori nutritionale / 100g Valoare energetica: 250.39 KCal /1047.62 Kj , Grasimi: 17.21 g, Acizi grasi saturati: 0.34 g, Glucide: 0.13 g, Zaharuri: 0 g, Proteine: 22.96 g, Sare: 0.38 g Alergeni: –